Group Testing Officer (G.T.O)

individual obstacles for females candidates in issb

Individual Obstacles for Females candidates in ISSB

  • In ISSB test there will be obstacles placed for a female candidate is required to complete it in a given period of time individually. The difficulty level of individual obstacles for female candidates is slightly lower than that given for male candidates. Male candidates are given 3 minutes for 10 obstacles roughly and women are required to complete 6 obstacles in a time of 4 minutes. When you complete all obstacles then you can also repeat an obstacle. Each obstacle is linked with points ranging from 1 to 12, most difficult obstacle with maximum number of points (12).
  • In this obstacle test your confidence, physical fitness level, stamina, courage, determination and quickness of decisions are some key points amongst others to be checked. Therefore a candidate has to do it with full determination. Mostly the obstacles are placed one after the another in a way that you can start with an obstacle which you like and keep on attempting others and finally come back to the first obstacle where you started.

There is a list of some of the obstacles mostly given by ISSB, you can get any six of it or similar kinds to do

  1. Going over a balance beam called as single ramp.
  2. Long jump across a ditch of about 4-6 feet (covered with a barbed wire).
  3. Monkey crawling.
  4. Climbing a wall.
  5. Passing through a tire.
  6. Rope climbing.
  7. Tarzan Swing or Tarzan jump
  8. Balance walking over a zigzag beam.
  9. Burma Bridge (Walking over parallel ropes) .
  10. Screen Jump
  11. Commando walk.
  12. Tiger’s leap.
Muhammad Ibrahim

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Published by
Muhammad Ibrahim
1 year ago

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