It is the individual task of each candidate, where candidate has to face every obstacle or hindrance or restriction in his individual or personal manner.
These obstacles are usually 10 in number which are to tackled by a candidate in a brief time of 3 minutes only.
ISSB Individual Obstacles Types
- Long jump.
- Walking over inclined small wooden planks.
- Crawling like a monkey.
- Waking across parallel ropes.
- Rope climbing
- Passing through tyre.
- Tarzan swing
- Tarzan jump.
- Crossing over horizontal plank.
- Running over inclined plank.